Love Yourself, So…Hate the Weight!: 100 Diet, Metabolic-Rate-Enhancing and Exercise Tips That Really Work!

Product DescriptionHere is Brother Craig’s personal program in which he reduced from237 pounds to only 123 pounds in 14 months! Brother Craig, founder of The Monks of Adoration in Massachusetts, offers his 100 Powerful Points, honest how-to -do-it advice from actual experience, with photographs. If you really want to be more slim and feel better, [...]

The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Product Description The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine. In the first three [...]