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The Everything Low Cholesterol Book: Reduce Your Risks And Ensure A Longer, Healthier Life (Everything (Health))
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die fro…

Keep the Connection: Choices For a Better Body and a Healthier Life
The #1 New York Times bestselling fitness expert’s classic about keeping weight off so that you reach a new level of health and fi…

The Maker’s Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life!
A new way of thinking… A new way of dieting… A new way of living…The Maker’s way! Building on the principles of his New Y…

We all have treasured possessions–a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers–it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. "The Hoarder In You" provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples–no matter where we are on the hoarding continuum.
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Living a Longer, Healthier Life: The Companion Guide to Dr. A’s Habits of Health
This workbook serves as the companion guide to the best-selling book Dr. A’s Habits of Health, a comprehensive manual designed to …

Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
We all have treasured possessions–a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But someti…

The Children’s Hospital of Philadelphia Guide to Asthma: How to Help Your Child Live a Healthier Life
While asthma can’t be cured, it can be treated and controlled so that your child can enjoy a healthier, more active life. In this …

No matter what the goal might be, from financial management and vacation planning to finishing homework and keeping in touch, there are quality Web resources available for free that can help individuals and families–if they know where to look. But who has time to find and evaluate them? This comprehensive, handy guide offers an easy shortcut to all the websites, blogs, online tools, and mobile phone apps that help real people make wise decisions in many aspects of modern living. Each chapter addresses real-life family dilemmas such as how to fix a car, how to find the best price for baby diapers, and even how to find a clinical trial that might save a life. As the country climbs out of recession, this affordable handbook of free Web services is the lively, indispensable reference sure to find a home next to every household computer.
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The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life
Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevityTelome…

Six Ageless Principles for Long Life Success: Live a Longer Healthier Life & Appear Decades Younger
In Six Ageless Principles for Long Life Success, author Andrew L. Oliver presents a holistic, integrated, principle-centered appro…

Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
We all have treasured possessions–a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But someti…

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Bobby Flay’s Grilling For Life: 75 Healthier Ideas for Big Flavor from the Fire
Grilling is the most basic method of cooking there is. It dates back to the time of cavemen — food plus fire equals good. But whe…

Reduce Your Cancer Risk: Twelve Steps to a Healthier Life
Cancer experts say more people than ever before are likely to develop the disease at some time, but due to early intervention, the…

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life
We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But somet…

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Life as We Should Know It – How shifting three simple aspects of daily American life can lead to a healthier and happier nation
American health has undergone a monumental shift in recent years. Unfortunately for us, this shift has come in reverse. Obesity ra…

Women Conquering Depression: How to Gain Control of Eating, Drinking, and Overthinking and Embrace a Healthier Life
From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women todayDepre…

Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life
Overcoming Anger leads readers through a simple, step-by-step process, using quizzes, checklists, and assessment strategies to hel…

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Heart Surgery Guide: A Guide to Better Outcomes and a Healthier Life
The goal of this e-book is to provide clear, understandable, unbiased, and socially responsible information in order for patients …

Organic Cooking: Eating Well: 300 Simple Organic Gourmet Recipes for a Healthier Life
This book is a healthy lifestyle guide that contains complete, organic meal plans–from breakfast specials to super suppers, from …

Women Conquering Depression: How to Gain Control of Eating, Drinking, and Overthinking and Embrace a Healthier Life
From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women todayDepre…

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Lose weight, increase energy, and boost your immunity—without giving up meat! “With her flexible mix-and-match plans, Daw…

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SuperHealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
From the creator of SuperFoods Rx, a proven method to turn on the good genes, turn off the bad genes, and live to see your kids tu…

Keep the Connection: Choices For a Better Body and a Healthier Life
The #1 New York Times bestselling fitness expert’s classic about keeping weight off so that you reach a new level of health and fi…

Simply Car-free: How to Pedal Toward Financial Freedom and a Healthier Life
Five years ago, we lived the “normal middle class” suburban lifestyle. We were newlyweds with flashy rings, living in a two-be…