Friday, January 27, 2012

High-fiber diet protects against many illnesses – Indianapolis Star

July 30, 2009 by  
Filed under Diet


Everyday Christian
High-fiber diet protects against many illnesses
Indianapolis Star
Health experts say many people don't realize all the benefits of a high-fiber diet rich with fruits, vegetables, whole grains, legumes and nuts.
The benefits of a high-fiber dietEveryday Christian

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