Vegan 101: Building healthy bones on a plant-based diet – Examiner.com
July 25, 2009 by dietnews
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Vegan 101: Building healthy bones on a plant-based diet
Examiner.com Most people—omnivores included—don't have natural sources of vitamin D in their diet. That's why cow's milk is fortified with it. Soy, rice and almond milks … |
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