Good Diet and Exercise Leave Local Man 86 Pounds Lighter – The Ledger
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Good Diet and Exercise Leave Local Man 86 Pounds Lighter
The Ledger, FL Brink and his father, Mark Brink, both committed to a low-carbohydrate diet. Brian lost 30 pounds in the first two months, and as the weight came off he took up running. "I think having a partner is huge," Brink said. "I think when somebody else is … |
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