Living a Longer, Healthier Life: The companion guide to Dr. A s Habits of Health
June 30, 2010 by dietnews
Filed under Healthier Life
- ISBN13: 9780981914626
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
This workbook serves as the companion guide to the best-selling book Dr. A s Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It s the difference between just reading about creating health and actually doing it…. More >>
Any one can lose weight, but keeping it off and creating health is the foundation of change and lifelong health. I encourage all to use this guide in conjunction with Dr. A’s Habit’s of Health. The workbook is clear, easy to follow, and allows one to take time to think and make use of what is read. I recommend this book for all. It is a valuable tool for creating health in all lifestyles and age groups. The knowledge gained from filling and indexes is valuable to those searching for true and lasting health. A must buy and very worth the low cost.
Rating: 5 / 5